Emotions hit like a tsunami? We get it.
Emotions hit like a tsunami?
We get it.
Emotions hit like a Tsunami?
Crisis support, AI coaching, and mood tracking designed for neurodivergent minds.
Crisis support, AI coaching, and mood tracking designed for neurodivergent minds.
Crisis support, AI coaching, and mood tracking designed for neurodivergent minds.
We get it.
Crisis support, AI coaching, and mood tracking designed for neurodivergent minds
Interrupt Emotional Spirals
Interrupt Emotional Spirals
Feel like your brain’s short-circuiting after criticism or conflict? Our one-tap invervention is designed to break the spiral before it takes over.
Calm, fast, and tailored for minds that move at 100mph.
Feel like your brain’s short-circuiting after criticism or conflict? Our one-tap invervention is designed to break the spiral before it takes over.
Calm, fast, and tailored for minds that move at 100mph.
Real-Time Emotion Support
Grounded in Neuroscience
Rooted in Modern Psychology
Build by ADHDers with lived experience
Real-Time Emotion Support
Grounded in Neuroscience
Rooted in Modern Psychology
Build by ADHDers with
lived experience
Neurodivergent friendly Design
Minimal & Distraction free
Built with Privacy in Mind
Meets you where you are
Neurodivergent friendly Design
Minimal & Distraction free
Built with Privacy in Mind
Meets you where you are
Adaptive Design
Firebreak goes beyond generic tips. Our AI-based coaching adapts to your patterns, moods, and progress - offering strategies that fit your unique ADHD journey. Whether you need quick encouragement in the moment or structured guidance for the long term, Firebreak is there to help you grow, step by step.
The more you use it, the smarter it becomes.
Firebreak goes beyond generic tips. Our AI-based coaching adapts to your patterns, moods, and progress - offering strategies that fit your unique ADHD journey. Whether you need quick encouragement in the moment or structured guidance for the long term, Firebreak is there to help you grow, step by step.
The more you use it, the smarter it becomes.
Daily Support System
Firebreak isn’t about being perfect.
It’s about giving yourself space to grow. From quick pauses in tough moments to personalized guidance over time, Firebreak helps you feel more balanced, more confident, and more in control of your ADHD journey.
Firebreak isn’t about being perfect.
It’s about giving yourself space to grow. From quick pauses in tough moments to personalized guidance over time, Firebreak helps you feel more balanced, more confident, and more in control of your ADHD journey.
Daily ADHD Recommendations
Accountability without shame
Personalized Check-ins
Support you can count on
Daily ADHD Recommendations
Accountability without shame
Personalized Check-ins
Support you can count on
Made by ADHDers for ADHDers
Made by ADHDers for ADHDers
For years, we’ve lived with ADHD:
The highs, the creativity, but also the crashes of rejection, overwhelm, and emotions that feel too big to carry.
We know what it’s like to lose control in seconds and need hours or even days to find our way back.
For years, we’ve lived with ADHD:
The highs, the creativity, but also the crashes of rejection, overwhelm, and emotions that feel too big to carry.
We know what it’s like to lose control in seconds and need hours or even days to find our way back.
That’s why we built Firebreak. Not another productivity app. Not another “fix your focus” hack.
But a calm, trusted space to help you pause when emotions take over, reflect without judgment, and build the resilience to keep going.
That’s why we built Firebreak. Not another productivity app. Not another “fix your focus” hack.
But a calm, trusted space to help you pause when emotions take over, reflect without judgment, and build the resilience to keep going.
This is more than an app. It’s a lifeline, a companion, a quiet rebellion against the idea that we should just “try harder.” With Firebreak, you don’t have to fight alone.
This is more than an app. It’s a lifeline, a companion, a quiet rebellion against the idea that we should just “try harder.” With Firebreak, you don’t have to fight alone.
Firebreak helps you to Pause. Instantly.
Firebreak helps you to Pause. Instantly.
Whether it’s rejection, panic, or anger, Firebreak is there in the very moment emotions feel too big - helping you slow down, breathe, and find your way back to calm.
Firebreak helps you to Pause. Instantly.
Whether it’s rejection, panic, or anger, Firebreak is there in the very moment emotions feel too big - helping you slow down, breathe, and find your way back to calm.
Get Help in your Pocket
Sign up to get early access to Firebreak, help us shaping our tool and learn about neurodivergence in our monthly newsletter.
You get:
Your emotional regulation patterns report (free for early users)
ADHD-friendly tips from our founders (2x/month, unsubscribe anytime)
Get Help in your pocket
Sign up to get early access to Firebreak, help us shaping our tool and learn about neurodivergence in our monthly newsletter.
You'll get:
Your emotional regulation patterns report (free for early users)
ADHD-friendly tips from our founders (2x/month, unsubscribe anytime)
You'll get:
Your emotional regulation patterns report (free for early users)
ADHD-friendly tips from our founders (2x/month, unsubscribe anytime)
Get help in your pocket
Sign up to get early access to Firebreak, help us shaping our tool and learn about neurodivergence in our monthly newsletter.
You get:
Your emotional regulation patterns report
(free for early users)
ADHD-friendly tips from our founders
(2x/month, unsubscribe anytime)
We value your privacy. Your email is safe with us and will never be shared. We'll only use it to share updates about Firebreak.
We value your privacy. Your email is safe with us and will never be shared. We'll only use it to share updates about Firebreak.