Can't stop being so emotional?
Can't stop being so emotional?
We're here for that.
We're here for that.
We're here for that.
We're here for that.
The Problem
Rejection Sensitivity
Fundamental part of ADHD in adults and many other neurodevelopmental disorders, that is widely overlooked
No Solution
Approximately 2,5 % of the global population is living with ADHD. Many of them experience negative emotions due to rejection sensitivity multiple times per week
Wasted Energy
People with ADHD ruminate for 120+ hours annually after emotional episodes.
Energy that results in zero structured learning, just repeated shame spirals
The Problem
Our Mission
"Firebreak is on a mission to end the rumination spiral. We're here to help adults with ADHD transform emotional overwhelm into self-knowledge, one moment at a time."
- The Founders
Our Solution
Overwhelmed?
Tap once to mark what triggered you.
Overwhelmed?
Tap once to mark what triggered you.
Finally understand why you keep getting triggered, without needing a perfect memory or perfect emotional awareness in the moment.
Finally understand why you keep getting triggered, without needing a perfect memory or perfect emotional awareness in the moment.
Build emotional Awereness
Removes Guilt, Builds Confidence
Objective, Sensitive, Accountable
Helps you to journal, like you want it
Build emotional Awereness
Builds Confidence
Objective, Accountable
Journal. Your Way.
Our Solution
Personalized
Bite-Sized Format
Built with Privacy in mind
Meets you where you are
Personalized
Bite-Sized Format
Built with Privacy in mind
Meets you where you are
Learn about your Brain, not others'
Learn about your Brain, not others'
Stop googling "Why am I like this" at 2 AM. Get explanations for your specific struggles, exactly when you need them, in formats your brain can actually absorb.
Turn "I'm broken" into "Oh that's sensory overload, here's what helps"
Stop googling "Why am I like this" at 2 AM.
Get explanations for your specific struggles, exactly when you need them, in formats your brain can actually absorb.
Connect your Body to your Feelings
Connect your Body to your Feelings
Your Body knows you're struggling before your brain does.
Set the connections between your sleep, medication, movement, and emotional triggers that you'd never spot alone.
Predict rough days before they happen.
Your Body knows you're struggling before your brain does.
Predict rough days before they happen.
Uncover invisible patterns
Predictive Alerts
Mark Trigger without phone
Body Based Awereness
Uncover invisible patterns
Predictive Alerts
Mark Trigger without phone
Body Based Awereness
Firebreak helps you process what just happened, spot your patterns, and get back to your life faster
Firebreak helps you process what just happened, spot your patterns, and get back to your life faster
Get Help in your Pocket
Sign up to get early access to Firebreak, help us shaping our tool and learn about neurodivergence in our monthly newsletter.
Get Help in your pocket
Sign up to get early access to Firebreak, help us shaping our tool and learn about neurodivergence in our monthly newsletter.
Get help in your pocket
Sign up to get early access to Firebreak, help us shaping our tool and learn about neurodivergence in our monthly newsletter.
We value your privacy. Your email is safe with us and will never be shared. We'll only use it to share updates about Firebreak.
We value your privacy. Your email is safe with us and will never be shared. We'll only use it to share updates about Firebreak.